Lifestyle and Wellbeing Cultivating Tender Discipline As September is here, Greta invites you to develop tenderness towards yourself through silence and solitude.
Lifestyle and Wellbeing Group-Coaching to Get Your Team “Unstuck” In her second August article, Greta introduces the "Action Learning Set" – a powerful group-coaching activity to share lessons learned and to foster a safe environment.
Lifestyle and Wellbeing Transforming Pain into Compassion In her opening article for August, Greta introduces the practice of "tonglen" – sending and receiving – which will enable you to be present and helpful to others (or yourself) when experiencing suffering.
Lifestyle and Wellbeing How to Create Resilient Teams Looking at the first half of 2020, the world definitely needs resilience and the good news is that it's a skill that can be learned and developed.
Lifestyle and Wellbeing Questions to Find Your Inner Refuge Do you remember what intentions you had set for yourself? Time to look back and reflect.
Lifestyle and Wellbeing What Time Is It? It’s Gratitude O’Clock! How to expand your understanding of gratitude and embrace it as a collective experience.
Lifestyle and Wellbeing Discovering the Pillars of Joy Sometimes during these strange times it feels as if a Dementor was sucking out all hope, joy, and happiness. This is exactly why Greta from Recipes for Wellbeing wants to talk about joy right now.
People Queen of the Month: Menstrual Health Hub More than half the world's people bleed once a month and yet menstruation remains a taboo subject. Our Queen's of the Month – the team from Menstrual Health Hub – want to change this and advocate for menstrual hygiene.