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Wellbeing Calendar

We have teamed up with Recipes for Wellbeing to create a Wellbeing Calendar for you. Every two weeks we publish articles (every 2nd and 4th Wednesday of the month) that will guide you through a recipe to promote either individual (2nd Wednesday of the month) or collective well-being (4th Wednesday of the month). After all, it is important to maintain our well-being so that we can continue to support others. 

Lifestyle and Wellbeing
A Way out of Stress: Mindfulness
It’s been a rather odd start to the new year and new decade, but don't despair - Recipes for Wellbeing has another new exercise that will give you back your inner balance.
Lifestyle and Wellbeing
Wired for Connection and Belonging
The “Unexpressed Gratitude Letter” by Recipes for Wellbeing is a touching and humbling practice to rekindle your connection with another person.
People rowing in front of lilac sky
Lifestyle and Wellbeing
Collaboration, Collaboration, Oh Collaboration!
The second article from our partnership with Recipes for Wellbeing, provides you and your team tools to set the intentions for the year ahead.
Woman looking into Valley
Lifestyle and Wellbeing
Wellbeing Tools for a New Decade
We teamed up with Recipes for Wellbeing to provide you with valuable wellbeing advice throughout the year.

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