Lifestyle and Wellbeing

The link between political activism and self-care.

What is it like being a single Black mother in the social impact sector? Aileen Puhlmann shares her journey with us.

In her second August article, Greta introduces the "Action Learning Set" – a powerful group-coaching activity to share lessons learned and to foster a safe environment.

Women are everywhere – yet why does it seem that their hypervisibility is an act of performance?

In her opening article for August, Greta introduces the practice of "tonglen" – sending and receiving – which will enable you to be present and helpful to others (or yourself) when experiencing suffering.

Looking at the first half of 2020, the world definitely needs resilience and the good news is that it's a skill that can be learned and developed.

We have spent some time reflecting on what we need to change and improve in our own organisation and how we can change the systems and sector around us.

Do you remember what intentions you had set for yourself? Time to look back and reflect.

How to expand your understanding of gratitude and embrace it as a collective experience.

Sometimes during these strange times it feels as if a Dementor was sucking out all hope, joy, and happiness. This is exactly why Greta from Recipes for Wellbeing wants to talk about joy right now.