Queen of the Month: Menstrual Health Hub
More than half the world's people bleed once a month and yet menstruation remains a taboo subject. Our Queen's of the Month – the team from Menstrual Health Hub – want to change this and advocate for menstrual hygiene.
Transcending Beyond Immediate Concerns
Greta Rossi explores how to pursue a life with meaning, one that transcends immediate concerns and allows you to contribute to something greater than yourself.
Aligning Inner and Outer Purpose
Greta Rossi shares some insights around how you can make sense of what is happening right now in order to find meaning in this pandemic and determine your place, and purpose, in this crisis.
If You Only Get a Few Minutes Outdoors, Walk Mindfully
How to establish a connection with earth.
Moving the Body to Calm the Mind
The first recipe in "Active Coping April" is all about calming the soul with a gentle morning flow.
From Self-Concern to Other-Concern
The second recipe this month is about self-awareness as much as it is about awareness of others.
A Way out of Stress: Mindfulness
It’s been a rather odd start to the new year and new decade, but don't despair - Recipes for Wellbeing has another new exercise that will give you back your inner balance.
Defying Workplace Incivility
The second "Recipe for Wellbeing" in February reduces workplace toxicity and improves social relations within the workplace.
Wired for Connection and Belonging
The “Unexpressed Gratitude Letter” by Recipes for Wellbeing is a touching and humbling practice to rekindle your connection with another person.
Are You Searching for Your Purpose? So Are We.
We invite you to join us on our journey to find purpose in the world of work.