MakeSense Berlin and tbd* are joining forces with Marie Dobenesque to offer you this free webinar that will teach you how to manage and cultivate your well-being at work (and in general). Reserve your spot today.
This webinar with Marie Dobenesque, presented by tbd* and MakeSense Berlin, is the second event in a three part digital event series focused on mental health and well-being in the workplace. The series will foster an open dialogue to better understand the connections between work, mental health, and well-being. Employees, leaders, decision makers, freelancers, and social entrepreneurs interested in improving workplace well-being and destigmatising mental health issues are invited to be part of the conversation. Check out the other events in this series here and here.
Well-being at work is a topic more and more prominent in companies because of the cost associated with not taking care of the employees. It’s been instrumental in establishing new initiatives and ways of working, such as flexible hours and remote working policies, access to stress management training and the anecdotal ping pong tables.
And while it is well-intended and certainly a great start, it is not even remotely enough to really help individuals manage their own well-being. For that, the focus has to shift from the employee as one of many units of production to a human being as a complex system of biology and emotions – and with that, shifting from a one-size fits all approach to an individualized system. There is more to well-being than ‘take some rest and take care of yourself’’.
That’s the system Marie Dobenesque gradually built for herself as part of her burn-out recovery, as she was learning about and experimenting with the latest science of happiness and well-being. Marie has created a 5-pillar model of resilience for unwavering well-being, a tried and true diagnostic method and action plan making system.
This system is both universal and customizable to your liking and lifestyle - so that next time you feel down, tired, confused, you know exactly what you long for and concretely what to do (and how to make it all fit in a crazy busy life). And even better so, you are equipped to proactively feed all your needs in your unique way and become unstoppable whatever challenges come your way – like, say, an unexpected virus pandemic…
About the Speaker
Marie Dobenesque is an atypical executive in a multinational company who has built her career not only despite of but even thanks to her blunt honesty and authenticity. She has found a formula for being her true, sometimes inconvenient self in a way that serves her career, the company she works for and even sometimes the world a little bit. She now hopes to share this formula with as many people as possible for them to find purpose and fulfilment at work, and hopefully feel better in their skin. You can follow her on LinkedIn, Instagram and on Facebook, as well as join her free community of real people talking about work in a real way called Humans of Big Corp.
The webinar is free to attend but spaces are limited, so please register in advance. The event will be in English.
We look forward to seeing you there!